Evidence Based Resources


The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

By LeAnne Campbell: is expanded to feature even more delicious, easy-to-prepare plant-based recipes—with no added fat and minimal sugar and salt.

An indispensable guide for women looking to optimize health and minimize breast illness.

Over 125 Plant-Based Recipes by Anne and Jane Esselstyn.

The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome by a renowned gastroenterologist.

Forks Over Knives – Over 230 plant-based recipes.